The saying goes, we are what we do and it is so true. Many times our actions are an indication of what we are feeling. Writing this blog right now, I am experiencing feelings of anger and sadness and it's making me want to scream, cry and just be in another space.
Our behaviour depicts events or situations that we are currently dealing with. Like many teenages have problems and drink and party to forget - people might see them as the life of the party but most of the time, they are dealing with serious issues and hiding behind all the partying.
Our feelings depicts our behaviour and our behaviour shows the world what kind of individual we are. Sometimes we need to replay, sit down and take a deep breath and think about what we are feeling and why at a certain point in time.
Do not act based on your emotions...it could lead to many regrets.
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